Hey There, Mama.
Whether you are contemplating adding a baby to your family, have children who are now grown and out of the house, or are somewhere in between, the roles of motherhood are ever changing. These changes can present unique emotional challenges that we are often not expecting.
Finding Support
Motherhood is a role that is ever changing and also at the same time is forever. It's an important job and there's no doubt you want to do your best.
The invisible and emotional loads of motherhood can take their toll. The things that get in the way of feeling good as a wife and mom - irritability, depression, anxiety, traumatic birth experiences, losing a baby, an older child, or a family member, stress, worries, hormones, family history, risk factors, etc. - are not your fault and you don't have to shoulder this alone.
Meeting with a perinatal mental health specialist can help mothers of any age/stage become the guides they desire to be for their family and feel good doing it. By seeking support for your own emotional needs you will be able to be more present, create personal growth, and feel a solid sense of who you are which ultimately leads to the growth and well being of your family.
So what do you do when daily battles get in the way? You seek help. It's okay. I’m glad you have found this page and you are not alone. Make an appointment today.