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A healthy life is within reach.

Mental health counseling is an integral part of feeling well.

Nebraska Integral Wellness is here to walk with you every step of the way.

Practice Areas

Specialties

Counseling for Women
  • Self-esteem

  • Stress & Anxiety Management

  • Depression

  • Living life as the person you were created to be

  • Life Transitions

  • Grief/Loss

  • Self-Compassion

  • Relationships

  • Discovery of Your Unique Strengths and Talents

Counseling for Moms
  • Adjusting to parenthood

  • Depression

  • Anxiety

  • OCD

  • Traumatic Birth Experience

  • Infertility

  • Loss

Couples
Individuals

Additional Areas of Focus

  • Stress & Anxiety Management

  • Depression

  • Life Transitions

  • Grief/Loss

  • Relationships

  • Career

  • Personal Strengths

  • Healthy Communication

  • Marriage

  • Long Term Relationships

  • Conflict Resolution

  • Healing Wounds

  • Trust

  • Intimacy

Family & Kids
  • Parenting Strategies

  • Establishing a healthy family atmosphere

  • Stress & Anxiety

  • Perfectionism

  • Grief/Loss

  • Emotion Regulation

Afternoon Light

In-Office & Telehealth Sessions

Serving Central Nebraska and Beyond

Office located at 315 S 8th Ave Broken Bow, NE 68822

Hello.

Welcome to Nebraska Integral Wellness.  I'm glad you're here. 

Life can be challenging and, at times, we may find that we need some extra support for ourselves, a family member, or a loved one.  As a licensed mental health practitioner, I am highly qualified to see individuals, couples, and families.  I offer a safe space for clients to examine maladaptive patterns, manage problematic symptoms, process life situations, and find solutions so you can be more fulfilled in life and relationships. As we work together, you can expect to develop a stronger sense of self, gain tools and strategies, find personal growth, and obtain the clarity you need to keep moving forward. 

 

You are not alone. We will walk through life's challenges together.

 

 

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