Mental health is an integral part of one's overall well-being - physical, emotional, and spiritual. 

Modern mental health therapy is for anyone and everyone. Because you have a mind, you have mental health. Just as you have a body, you also have physical health. Both need properly cared for.

The truth is we all experience emotional obstacles and it can throw us off course.  But it doesn't have to. With professional help these obstacles can transform into an opportunity for personal growth, a healthier self, and better relationships.

Making the choice to take care of yourself emotionally is of great benefit to you and those you care about the most.

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Nebraska Integral Wellness is here

to walk with you every step of the way.

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Hello.

Breanna Kaup is a Western Nebraska native, Eastern Nebraska transplant, and now blessed to call Central Nebraska home.  She provides mental health therapy services both locally, as well as through telehealth across greater Nebraska.  

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Whether having just met or been working together for weeks, she genuinely cares about each person, their health goals, and the outcomes of their therapy sessions. Her natural warmth, empathy, and professionalism fit with her calling as a therapist. Her office provides a confidential, judgment-free place to improve mental wellness. 

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Breanna is a Licensed Independent Mental Health Practitioner and Certified Professional Counselor in the state of Nebraska.  She has been practicing therapy since 2011 and has specialized training and experience in the areas of perinatal mental health, women's wellness, and anxiety/stress management.

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Counseling

Individuals

Couples

Family & Kids

Stress & Anxiety Management, Depression, Life Transitions, Grief/Loss, Relationships 

Specialty Areas

Perinatal Mental Health

Adjusting to parenthood, Family Transitions, Depression, Anxiety, OCD, Psychosis experienced before, during, and/or after pregnancy, Infertility & Loss

Healthy Communication, Marriage, Conflict Resolution

Working with children, adolescents, & parents to create a healthy family atmosphere

Women's Wellness

Rural Mental Health

Self-esteem, Stress & Anxiety Management, Depression, Life Transitions,Grief/Loss, Self-Compassion, Relationships, Across the Lifespan

Stress Management, Support Unique to Farming, Ranching, & Rural Living